Shamrock farms chocolate & coconut swirled milk, Chocolate & coconut
USDA name: Chocolate & coconut swirled milk, Chocolate & coconut
Brandedby Shamrock Foods Company
estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 12.5 g, fat: estimated 3.3 g.
Shamrock farms chocolate & coconut swirled milk, Chocolate & coconut, 1 cup (240 ml)
199 calories
Estimated calories
- Protein9 gEstimated16% of calories
- Carbs30 gEstimated53% of calories
incl. 0.96 g fiber · 21 g sugars
- Fat8 gEstimated32% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 028300022713 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium23% 300 mgEstimated
- Potassium10% 461 mgEstimated
- Sodium8% 190 mgEstimated
- Iron6% 1.1 mgEstimated
Ingredients
Whole milk, Nonfat milk, Coconut creme (coconut extract, Water), Sugar, Contains less than 2% of: cocoa (processed with alkali), Corn starch, Salt, Natural flavor, Carrageenan, Stevia sweetener, Vitamin a palmitate and vitamin d3.
- Brand
- Shamrock farms
- Made by
- Shamrock Foods Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 028300022713
- Category
- Milk
- Label updated
- 2021-02-24
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron (estimated)
Higher than 95%
Same value as 10 of 4,007 other records.
leastmostFiber (estimated)
Higher than 87%
Same value as 314 of 4,055 other records.
leastmostCarbohydrates (estimated)
Higher than 82%
Same value as 30 of 4,286 other records.
leastmostPotassium (estimated)
Higher than 82%
Same value as 48 of 2,963 other records.
leastmostCalories (estimated)
Higher than 77%
Same value as 88 of 4,315 other records.
leastmostSodium (estimated)
Higher than 75%
Same value as 79 of 4,309 other records.
leastmost
Questions
- How many calories are in shamrock farms chocolate & coconut swirled milk, chocolate & coconut?
- 1 cup (240 ml): estimated 199 calories; protein: estimated 9 g, carbohydrates: estimated 30 g, fat: estimated 8 g.
- How much protein is in shamrock farms chocolate & coconut swirled milk, chocolate & coconut?
- estimated 3.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in shamrock farms chocolate & coconut swirled milk, chocolate & coconut?
- estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
| Energy | 83 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 8.8 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 0.46 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 79 mg |
| Vitamin A, IU | 4,000 iu |
| Vitamin D (D2 + D3), International Units | 55 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462855, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.