Ben & jerry's chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes, Shortbread cookies & caramel swirls, Chewy gooey cookie

USDA name: Chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes, Shortbread cookies & caramel swirls, Chewy gooey cookie

Brandedby Ben & Jerry's Homemade Inc.

360 calories in 2/3 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 29.3 g, fat: 14.3 g.

Serving
1
= 140 g
360KCAL

Ben & jerry's chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes, Shortbread cookies & caramel swirls, Chewy gooey cookie, 2/3 cup (140 g)

360 calories

Protein
5 g
Carbs
41 g
Fat
20 g
Fiber
2 g
Sugars
31 g

Nutrition Facts

Serving size2/3 cup (140 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.5 g
Cholesterol 60.2 mg20%
Sodium 150 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 31 g
Includes Added Sugars 25.1 g50%
Protein 5 g
Calcium 150 mg12%
Iron 1.7 mg9%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron9% 1.7 mg
  • Potassium7% 350 mg
  • Sodium7% 150 mg

Ingredients

Cream, Skim milk, Water, Liquid sugar (sugar, Water), Corn syrup, Sugar, Wheat flour, Coconut, Cocoa (processed with alkali), Egg yolks, Coconut oil, Butter (cream, Salt), Canola oil, Corn starch, Cocoa, Guar gum, Sea salt, Carrageenan, Baking soda, Soy lecithin, Salt, Natural flavor, Citric acid, Milk fat, Vanilla extract.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840003624
Category
Ice Cream & Frozen Yogurt
Label updated
2022-02-10

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 6 of 12,616 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 56 of 7,590 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 290 of 12,717 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 93 of 13,111 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 93 of 13,077 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 50 of 13,078 other records.

    leastmost

Questions

How many calories are in ben & jerry's chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes, shortbread cookies & caramel swirls, chewy gooey cookie?
2/3 cup (140 g): 360 calories; protein: 5 g, carbohydrates: 41 g, fat: 20 g.
How much protein is in ben & jerry's chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes, shortbread cookies & caramel swirls, chewy gooey cookie?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's chewy gooey cookie milk chocolate & coconut ice creams with fudge flakes, shortbread cookies & caramel swirls, chewy gooey cookie?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference29.3 g
Fiber, total dietary1.4 g
Total Sugars22.1 g
Sugars, added17.9 g
Calcium, Ca107 mg
Iron, Fe1.2 mg
Potassium, K250 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0.36 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2275047, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.