Seviroli stuffed shells

USDA name: Stuffed shells

Brandedby Joseph Seviroli Inc

210 calories in 2 pcs (120 g). Per 100 g, protein: 10 g, carbohydrates: 22.5 g, fat: 5 g.

Serving
1
= 120 g
210KCAL

Seviroli stuffed shells, 2 pcs (120 g)

210 calories

Protein
12 g
Carbs
27 g
Fat
6 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size2 pcs (120 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 260 mg11%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Protein 12 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium11% 260 mg
    • Iron10% 1.8 mg

    Ingredients

    Dough mixture: enriched semolina flour (semolina flour {niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}), Water, Pasteurized whole eggs, Turmeric. Filling: ricotta cheese (pasteurized whole milk, Cream, Skim milk, Vinegar, Salt, Stabilizers), Imported romano cheese (pasteurized cow's/sheep's milk, Cheese culture, Salt, Enzymes), Salt, Spices, Parsley flakes.

    Brand
    Seviroli
    Made by
    Joseph Seviroli Inc
    Label serving
    2 pcs
    Barcode (GTIN/UPC)
    074847400002
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-07-06

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 7 of 4,977 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 26 of 4,995 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 7 of 4,974 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 0 of 4,990 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 8 of 5,004 other records.

      leastmost

    Questions

    How many calories are in seviroli stuffed shells?
    2 pcs (120 g): 210 calories; protein: 12 g, carbohydrates: 27 g, fat: 6 g.
    How much protein is in seviroli stuffed shells?
    10 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in seviroli stuffed shells?
    21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy175 kcal
    Protein10 g
    Total lipid (fat)5 g
    Carbohydrate, by difference22.5 g
    Fiber, total dietary0.8 g
    Total Sugars1.7 g
    Calcium, Ca167 mg
    Iron, Fe1.5 mg
    Sodium, Na217 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.