Best choice stuffed pasta shells
USDA name: Stuffed pasta shells
Brandedby Associated Wholesale Grocers, Inc.
210 calories in 2 pieces (142 g). Per 100 g, protein: 7 g, carbohydrates: 24.6 g, fat: 1.8 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 95%, and less total fat than 88%.
Best choice stuffed pasta shells, 2 pieces (142 g)
210 calories
- Protein10 g20% of calories
- Carbs35 g69% of calories
incl. 2 g fiber · 0 g sugars
- Fat2.5 g11% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038648697 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Calcium9% 116 mg
- Iron6% 0.99 mg
- Potassium4% 185 mg
Ingredients
Enriched semolina flour (semolina flour [niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Ricotta cheese (whey, Vinegar, Salt), Spinach, Wheat flour, Pasteurized eggs, Corn starch, Romano cheese (pasteurized cow's and/or sheep's milk, Cheese culture, Salt, Enzymes), Salt, Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, And enzymes), Garlic powder, Spices, Parsley, Turmeric (color).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 070038648697
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-12-17
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 230 of 4,997 other records.
leastmostTotal fat
Lower than 88%
Same value as 41 of 5,002 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 3 of 4,987 other records.
leastmostSodium
Lower than 79%
Same value as 14 of 5,001 other records.
leastmostCalcium
Higher than 77%
Same value as 16 of 4,974 other records.
leastmostPotassium
Lower than 68%
Same value as 13 of 2,751 other records.
leastmost
Questions
- How many calories are in best choice stuffed pasta shells?
- 2 pieces (142 g): 210 calories; protein: 10 g, carbohydrates: 35 g, fat: 2.5 g.
- How much protein is in best choice stuffed pasta shells?
- 7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in best choice stuffed pasta shells?
- 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 148 kcal |
| Protein | 7 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 24.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 218 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431819, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.