How many calories are in amy's stuffed pasta shells bowls, stuffed pasta shells?

1 bowl (284 g) has 349 calories, 16 g of protein, 39 g of carbohydrates and 14 g of fat.

How much protein is in amy's stuffed pasta shells bowls, stuffed pasta shells?

5.6 g per 100 g, which is 18% of its calories.

How many net carbs are in amy's stuffed pasta shells bowls, stuffed pasta shells?

11.9 g per 100 g: 13.7 g of carbohydrates minus 1.8 g of fiber.

Amy's stuffed pasta shells bowls, Stuffed pasta shells

USDA name: Stuffed pasta shells bowls, Stuffed pasta shells

Brandedby Amy's Kitchen Inc.

349 calories in 1 bowl (284 g). 5.6 g protein, 13.7 g carbs and 4.9 g fat per 100 g.

Serving

= 284 g

Amy's stuffed pasta shells bowls, Stuffed pasta shells, 1 bowl (284 g)

349 calories

Protein: 16 g
Carbs: 39 g
Fat: 14 g
Fiber: 5.1 g
Sugars: 8 g

Nutrition Facts

Serving size1 bowl (284 g)

Amount per serving
Calories349

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 34.1 mg11%

Sodium 781 mg34%

Total Carbohydrate 39 g14%

Dietary Fiber 5.1 g18%

Total Sugars 8 g

Protein 16 g

Calcium 400 mg31%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30.1 mg
Vitamin A20% 179 µg

minerals

% of the Daily Value in this serving

Sodium34% 781 mg
Calcium31% 400 mg
Iron10% 1.8 mg

Ingredients

Organic broccoli, Ricotta cheese (pasteurized whey, Pasteurized part-skim milk, Vinegar, Salt), Organic pasta (organic semolina flour, Filtered water), Organic tomato puree, Organic lowfat milk, Organic spinach, Filtered water, Organic onions, Parmesan cheese (part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic extra virgin olive oil, Organic basil, Grade aa butter (cream, Salt), Organic sweet rice flour, Sea salt, Organic garlic, Monterey jack cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Black pepper, Spices*.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 bowl
Barcode (GTIN/UPC): 042272001781
Category: Frozen Dinners & Entrees
Label updated: 2023-08-01

How it compares

Against the 4978 foods in Frozen Dinners & Entrees, per 100 g.

Calcium
Higher than 93%
leastmost
Vitamin C
Higher than 86%
leastmost
Sugars
Higher than 71%
leastmost
Fiber
Higher than 70%
leastmost
Iron
Lower than 68%
leastmost
Carbohydrates
Lower than 66%
leastmost

Questions

How many calories are in amy's stuffed pasta shells bowls, stuffed pasta shells?: 1 bowl (284 g) has 349 calories, 16 g of protein, 39 g of carbohydrates and 14 g of fat.
How much protein is in amy's stuffed pasta shells bowls, stuffed pasta shells?: 5.6 g per 100 g, which is 18% of its calories.
How many net carbs are in amy's stuffed pasta shells bowls, stuffed pasta shells?: 11.9 g per 100 g: 13.7 g of carbohydrates minus 1.8 g of fiber.

All 14 nutrients, per 100 g+

Energy	123 kcal
Protein	5.6 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	13.7 g
Fiber, total dietary	1.8 g
Total Sugars	2.8 g
Calcium, Ca	141 mg
Iron, Fe	0.63 mg
Sodium, Na	275 mg
Vitamin C, total ascorbic acid	10.6 mg
Vitamin A, RAE	63 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2633609, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.