How many calories are in scardigno's stuffed shells?

about 1 cup (215 g): 241 calories; protein: 13 g, carbohydrates: 22 g, fat: 11 g.

How much protein is in scardigno's stuffed shells?

6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in scardigno's stuffed shells?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Scardigno's stuffed shells

USDA name: Stuffed shells

Brandedby Scardigno's Prime Meats & Groceries, Inc

241 calories in about 1 cup (215 g). Per 100 g, protein: 6 g, carbohydrates: 10.2 g, fat: 5.1 g.

Serving

= 215 g

Scardigno's stuffed shells, about 1 cup (215 g)

241 calories

Protein: 13 g
Carbs: 22 g
Fat: 11 g
Fiber: 1.1 g
Sugars: 4 g

Nutrition Facts

Serving sizeabout 1 cup (215 g)

Amount per serving
Calories241

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 55.9 mg19%

Sodium 370 mg16%

Total Carbohydrate 22 g8%

Dietary Fiber 1.1 g4%

Total Sugars 4 g

Protein 13 g

Calcium 249 mg19%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Calcium19% 249 mg
Sodium16% 370 mg
Iron8% 1.4 mg

Ingredients

Marinara sauce (tomatoes, Oil, Salt, Pepper, Basil, Oregano, Garlic, Onions, Water), Shells (real durum semolina), Real mozzarella cheese, Romano cheese (made from sheep's milk), Parsley, Pepper, Water, Eggs.

Brand: Scardigno's
Made by: Scardigno's Prime Meats & Groceries, Inc
Label serving: about 1 cup
Barcode (GTIN/UPC): 711667000271
Category: Frozen Dinners & Entrees
Label updated: 2022-10-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 3 of 5,004 other records.
leastmost
Calcium
Higher than 89%
Same value as 8 of 4,977 other records.
leastmost
Fiber
Lower than 88%
Same value as 89 of 4,995 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 2 of 4,990 other records.
leastmost
Calories
Lower than 72%
Same value as 47 of 5,006 other records.
leastmost
Iron
Lower than 63%
Same value as 44 of 4,974 other records.
leastmost

Questions

How many calories are in scardigno's stuffed shells?: about 1 cup (215 g): 241 calories; protein: 13 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in scardigno's stuffed shells?: 6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in scardigno's stuffed shells?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	112 kcal
Protein	6 g
Total lipid (fat)	5.1 g
Carbohydrate, by difference	10.2 g
Fiber, total dietary	0.5 g
Total Sugars	1.9 g
Calcium, Ca	116 mg
Iron, Fe	0.67 mg
Sodium, Na	172 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	349 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378453, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.