Sesbania flower, raw

5 calories in 1 cup flowers (20 g). Per 100 g, protein: 1.3 g, carbohydrates: 6.7 g, fat: 0.04 g.

Serving
1
= 20 g
5KCAL

Sesbania flower, raw, 1 cup flowers

5 calories

Protein
0.26 g
Carbs
1.3 g
Fat
0.008 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup flowers (20 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0.008 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 1.3 g0%
Protein 0.26 g
Vitamin D 0 mcg0%
Calcium 3.8 mg0%
Iron 0.17 mg1%
Potassium 36.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C16% 14.6 mg
  • Folate5% 20.4 µg
  • Thiamin (B1)1% 0.017 mg
  • Riboflavin (B2)1% 0.016 mg
  • Niacin (B3)1% 0.086 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron1% 0.17 mg
  • Potassium1% 36.8 mg
  • Magnesium1% 2.4 mg

Little or none: Phosphorus, Selenium, Calcium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Leucine•0.021 g
  • Valine•0.016 g
  • Arginine0.014 g
  • Phenylalanine•0.014 g
  • Isoleucine•0.014 g
  • Lysine•0.013 g
  • Threonine•0.011 g
  • Histidine•0.005 g
  • Tryptophan•0.004 g
  • Methionine•0.003 g
  • Cystine0.003 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 3 of 893 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 867 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 7 of 901 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 4 of 901 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 15 of 893 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 14 of 900 other records.

    leastmost

Questions

How many calories are in sesbania flower, raw?
1 cup flowers (20 g): 5 calories; protein: 0.26 g, carbohydrates: 1.3 g, fat: 0.008 g.
How much protein is in sesbania flower, raw?
1.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in sesbania flower, raw?
estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 41 reported nutrients, per 100 g+
Water91.6 g
Energy27 kcal
Energy113 kj
Protein1.3 g
Total lipid (fat)0.04 g
Ash0.38 g
Carbohydrate, by difference6.7 g
Calcium, Ca19 mg
Iron, Fe0.84 mg
Magnesium, Mg12 mg
Phosphorus, P30 mg
Potassium, K184 mg
Sodium, Na15 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid73 mg
Thiamin0.083 mg
Riboflavin0.081 mg
Niacin0.43 mg
Folate, total102 µg
Folic acid0 µg
Folate, food102 µg
Folate, DFE102 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.019 g
Threonine0.057 g
Isoleucine0.068 g
Leucine0.11 g
Lysine0.064 g
Methionine0.016 g
Cystine0.013 g
Phenylalanine0.07 g
Valine0.078 g
Arginine0.07 g
Histidine0.026 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168459, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.