How many calories are in seltzer's, sweet lebanon bologna, lean beef?

2 onz (56 g): 110 calories; protein: 9 g, carbohydrates: 7 g, fat: 4.5 g.

How much protein is in seltzer's, sweet lebanon bologna, lean beef?

16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in seltzer's, sweet lebanon bologna, lean beef?

estimated 12.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Seltzer's, Sweet lebanon bologna, Lean beef

Brandedby Seltzer's

110 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 12.5 g, fat: 8 g.

Serving

= 56 g

Seltzer's, Sweet lebanon bologna, Lean beef, 2 onz (56 g)

110 calories

Protein: 9 g
Carbs: 7 g
Fat: 4.5 g
Fiber: —
Sugars: 7 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 710 mg31%

Total Carbohydrate 7 g3%

Total Sugars 7 g

Protein 9 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 710 mg
Iron4% 0.72 mg

Ingredients

Beef, Sugar, Salt, Spices, Paprika, Lactic acid starter culture, Sodium erythorbate, Sodium nitrite.

Made by: Seltzer's
Label serving: 2 onz
Barcode (GTIN/UPC): 232044200003
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-11-02

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 3 of 4,362 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 5 of 4,740 other records.
leastmost
Sodium
Higher than 71%
Same value as 14 of 4,755 other records.
leastmost
Protein
Lower than 70%
Same value as 515 of 4,754 other records.
leastmost
Calories
Higher than 59%
Same value as 31 of 4,762 other records.
leastmost
Iron
Higher than 54%
Same value as 1,265 of 4,575 other records.
leastmost

Questions

How many calories are in seltzer's, sweet lebanon bologna, lean beef?: 2 onz (56 g): 110 calories; protein: 9 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in seltzer's, sweet lebanon bologna, lean beef?: 16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in seltzer's, sweet lebanon bologna, lean beef?: estimated 12.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	196 kcal
Protein	16.1 g
Total lipid (fat)	8 g
Carbohydrate, by difference	12.5 g
Total Sugars	12.5 g
Iron, Fe	1.3 mg
Sodium, Na	1,268 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 378255, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.