How many calories are in seltzer's smoke 'n honey beef roll?

3 slices (44 g): 70 calories; protein: 8 g, carbohydrates: 5 g, fat: 2 g.

How much protein is in seltzer's smoke 'n honey beef roll?

18.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in seltzer's smoke 'n honey beef roll?

estimated 11.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Seltzer's smoke 'n honey beef roll

USDA name: Smoke 'n honey beef roll

Brandedby Palmyra Bologna Company Inc.

70 calories in 3 slices (44 g). Per 100 g, protein: 18.2 g, carbohydrates: 11.4 g, fat: 4.5 g.

Serving

= 44 g

Seltzer's smoke 'n honey beef roll, 3 slices (44 g)

70 calories

Protein: 8 g
Carbs: 5 g
Fat: 2 g
Fiber: —
Sugars: 5 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 slices (44 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 560 mg24%

Total Carbohydrate 5 g2%

Total Sugars 5 g

Protein 8 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron4% 0.72 mg

Ingredients

Beef, Honey, Salt, Brown sugar, Sugar, Spices, Paprika, Lactic acid starter culture, Sodium erythorbate, Sodium nitrite.

Brand: Seltzer's
Made by: Palmyra Bologna Company Inc.
Label serving: 3 slices
Barcode (GTIN/UPC): 020559112566
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-02-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 1 of 4,362 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 4,740 other records.
leastmost
Iron
Higher than 84%
Same value as 3 of 4,575 other records.
leastmost
Sodium
Higher than 71%
Same value as 0 of 4,755 other records.
leastmost
Calories
Higher than 53%
Same value as 3 of 4,762 other records.
leastmost
Total fat
Lower than 53%
Same value as 1 of 4,759 other records.
leastmost

Questions

How many calories are in seltzer's smoke 'n honey beef roll?: 3 slices (44 g): 70 calories; protein: 8 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in seltzer's smoke 'n honey beef roll?: 18.2 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in seltzer's smoke 'n honey beef roll?: estimated 11.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 10 reported nutrients, per 100 g+

Energy	159 kcal
Protein	18.2 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	11.4 g
Total Sugars	11.4 g
Iron, Fe	1.6 mg
Sodium, Na	1,273 mg
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.