How many calories are in seltzer's, beef lebanon bologna?

2 slices, per container about (44 g): 80 calories; protein: 8 g, carbohydrates: 2 g, fat: 4 g.

How much protein is in seltzer's, beef lebanon bologna?

18.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in seltzer's, beef lebanon bologna?

estimated 4.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Seltzer's, Beef lebanon bologna

Brandedby Palmyra Bologna Company Inc.

80 calories in 2 slices, per container about (44 g). Per 100 g, protein: 18.2 g, carbohydrates: 4.5 g, fat: 9.1 g.

Serving

= 44 g

Seltzer's, Beef lebanon bologna, 2 slices, per container about (44 g)

80 calories

Protein: 8 g
Carbs: 2 g
Fat: 4 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 slices, per container about (44 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 620 mg27%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 8 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron4% 0.72 mg

Ingredients

Beef, Salt, Sugar, Dextrose, Spices, Lactic acid starter culture, Sodium erythorbate, And sodium nitrite.

Brand: Seltzer's
Made by: Palmyra Bologna Company Inc.
Label serving: 2 slices, per container about
Barcode (GTIN/UPC): 020559140088
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-06-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 0 of 4,362 other records.
leastmost
Iron
Higher than 84%
Same value as 3 of 4,575 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1 of 4,740 other records.
leastmost
Sodium
Higher than 75%
Same value as 0 of 4,755 other records.
leastmost
Calories
Higher than 58%
Same value as 1 of 4,762 other records.
leastmost
Total fat
Higher than 56%
Same value as 7 of 4,759 other records.
leastmost

Questions

How many calories are in seltzer's, beef lebanon bologna?: 2 slices, per container about (44 g): 80 calories; protein: 8 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in seltzer's, beef lebanon bologna?: 18.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in seltzer's, beef lebanon bologna?: estimated 4.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	182 kcal
Protein	18.2 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	4.5 g
Total Sugars	4.5 g
Iron, Fe	1.6 mg
Sodium, Na	1,409 mg
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083656, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.