How many calories are in seltzer's smokehouse meats sweet lebanon bologna, sweet?

2 sljops (48 g): 110 calories; protein: 8 g, carbohydrates: 7 g, fat: 6 g.

How much protein is in seltzer's smokehouse meats sweet lebanon bologna, sweet?

16.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in seltzer's smokehouse meats sweet lebanon bologna, sweet?

14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Seltzer's smokehouse meats sweet lebanon bologna, Sweet

USDA name: Sweet lebanon bologna, Sweet

Brandedby Palmyra Bologna Company Inc.

110 calories in 2 sljops (48 g). Per 100 g, protein: 16.7 g, carbohydrates: 14.6 g, fat: 12.5 g.

Serving

= 48 g

Seltzer's smokehouse meats sweet lebanon bologna, Sweet, 2 sljops (48 g)

110 calories

Protein: 8 g
Carbs: 7 g
Fat: 6 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size2 sljops (48 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 650 mg28%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 8 g

Calcium 13.9 mg1%

Iron 1.0 mg6%

Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Iron6% 1.0 mg
Potassium3% 133 mg
Calcium1% 13.9 mg

Ingredients

Beef, Sugar, Salt, Seasoning (spices, Paprika, Sodium erythorbate), Lactic acid starter culture, Sodium nitrite.

Brand: Seltzer's smokehouse meats
Made by: Palmyra Bologna Company Inc.
Label serving: 2 sljops
Barcode (GTIN/UPC): 020559112825
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-04-04

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 3 of 4,362 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 4,740 other records.
leastmost
Iron
Higher than 91%
Same value as 0 of 4,575 other records.
leastmost
Calcium
Higher than 77%
Same value as 8 of 3,915 other records.
leastmost
Sodium
Higher than 73%
Same value as 0 of 4,755 other records.
leastmost
Protein
Lower than 68%
Same value as 60 of 4,754 other records.
leastmost

Questions

How many calories are in seltzer's smokehouse meats sweet lebanon bologna, sweet?: 2 sljops (48 g): 110 calories; protein: 8 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in seltzer's smokehouse meats sweet lebanon bologna, sweet?: 16.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in seltzer's smokehouse meats sweet lebanon bologna, sweet?: 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Seltzer's, Sweet lebanon bologna, Lean beef

All 15 reported nutrients, per 100 g+

Energy	229 kcal
Protein	16.7 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	0 g
Total Sugars	12.5 g
Sugars, added	12.5 g
Calcium, Ca	29 mg
Iron, Fe	2.1 mg
Potassium, K	277 mg
Sodium, Na	1,354 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533636, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.