Second nature dark chocolate chunks, Dried cherries, Almonds, Pepitas, Pecans, Dried cranberries cherry mix, Dark chocolate

USDA name: Dark chocolate chunks, Dried cherries, Almonds, Pepitas, Pecans, Dried cranberries cherry mix, Dark chocolate

Brandedby Kar Nut Products Company

150 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 70%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Second nature dark chocolate chunks, Dried cherries, Almonds, Pepitas, Pecans, Dried cranberries cherry mix, Dark chocolate, 1 oz (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs13 g34% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077034011340 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 120 mg
  • Sodium2% 50.1 mg
  • Calcium2% 19.9 mg

Ingredients

Almonds (almonds, Sunflower oil, Sea salt). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Pepitas (pepitas, Canola oil, Salt). Dried cherries (tart cherries, Sugar, Sunflower oil). Pecans (pecans, Sunflower oil, Sea salt). Dried cranberries (cranberries, Sugar, Sunflower oil).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034011340
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost
  • Sodium

    Lower than 57%

    Same value as 159 of 21,153 other records.

    leastmost
  • Potassium

    Lower than 56%

    Same value as 126 of 11,002 other records.

    leastmost
  • Carbohydrates

    Higher than 55%

    Same value as 342 of 21,051 other records.

    leastmost
  • Protein

    Lower than 55%

    Same value as 1,066 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 54%

    Same value as 457 of 21,143 other records.

    leastmost

Questions

How many calories are in second nature dark chocolate chunks, dried cherries, almonds, pepitas, pecans, dried cranberries cherry mix, dark chocolate?
1 oz (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in second nature dark chocolate chunks, dried cherries, almonds, pepitas, pecans, dried cranberries cherry mix, dark chocolate?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in second nature dark chocolate chunks, dried cherries, almonds, pepitas, pecans, dried cranberries cherry mix, dark chocolate?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added21.4 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K429 mg
Sodium, Na179 mg
Vitamin E5 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656796, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.