Second nature dark chocolate chunks, Dried cherries, Almonds, Pepitas, Pecans, Dried cranberries cherry mix, Dark chocolate

USDA name: Dark chocolate chunks, Dried cherries, Almonds, Pepitas, Pecans, Dried cranberries cherry mix, Dark chocolate

Brandedby Kar Nut Products Company

150 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Second nature dark chocolate chunks, Dried cherries, Almonds, Pepitas, Pecans, Dried cranberries cherry mix, Dark chocolate, 1 oz (28 g)

150 calories

Protein
3 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium3% 120 mg
    • Sodium2% 50.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Almonds (almonds, Sunflower oil, Sea salt). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Pepitas (pepitas, Canola oil, Salt). Dried cherries (tart cherries, Sugar, Sunflower oil). Pecans (pecans, Sunflower oil, Sea salt). Dried cranberries (cranberries, Sugar, Sunflower oil).

    Brand
    Second nature
    Made by
    Kar Nut Products Company
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    077034011340
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 164 of 21,437 other records.

      leastmost

    • Potassium

      Lower than 56%

      Same value as 126 of 11,087 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 55%

      Same value as 344 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 474 of 21,427 other records.

      leastmost

    Questions

    How many calories are in second nature dark chocolate chunks, dried cherries, almonds, pepitas, pecans, dried cranberries cherry mix, dark chocolate?
    1 oz (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
    How much protein is in second nature dark chocolate chunks, dried cherries, almonds, pepitas, pecans, dried cranberries cherry mix, dark chocolate?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in second nature dark chocolate chunks, dried cherries, almonds, pepitas, pecans, dried cranberries cherry mix, dark chocolate?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Sugars, added21.4 g
    Calcium, Ca71 mg
    Iron, Fe2.9 mg
    Potassium, K429 mg
    Sodium, Na179 mg
    Vitamin E5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656796, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.