Second nature almonds, Dark chocolate chunks pecans cashew medley

USDA name: Almonds, Dark chocolate chunks pecans cashew medley

Brandedby Kar Nut Products Company

160 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and less sodium than 66%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Second nature almonds, Dark chocolate chunks pecans cashew medley, 1 oz (28 g)

160 calories

  • Protein4 g9% of calories
  • Carbs11 g25% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034011074 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg
  • Sodium1% 24.9 mg

Ingredients

Almonds (almonds, Peanut and/or sunflower oil). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Cashews and pecans (cashews and pecans, Peanut and/or sunflower oil, Salt).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034011074
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 78 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 221 of 20,963 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 99 of 11,002 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,007 of 21,143 other records.

    leastmost

Questions

How many calories are in second nature almonds, dark chocolate chunks pecans cashew medley?
1 oz (28 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in second nature almonds, dark chocolate chunks pecans cashew medley?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in second nature almonds, dark chocolate chunks pecans cashew medley?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)46.4 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added21.4 g
Calcium, Ca143 mg
Iron, Fe3.2 mg
Potassium, K536 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866527, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.