Second nature almonds dark chocolate chunks pecans cashews dark chocolate medley, Almonds dark chocolate chunks pecans cashews

USDA name: Almonds dark chocolate chunks pecans cashews dark chocolate medley, Almonds dark chocolate chunks pecans cashews

Brandedby Kar Nut Products Company

200 calories in 1.25 ounces (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 40 g, fat: 45.7 g.

Serving
1
= 35 g
200KCAL

Second nature almonds dark chocolate chunks pecans cashews dark chocolate medley, Almonds dark chocolate chunks pecans cashews, 1.25 ounces (35 g)

200 calories

Protein
5 g
Carbs
14 g
Fat
16 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1.25 ounces (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 50 mg4%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E23% 3.5 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Calcium4% 50 mg
  • Sodium2% 35 mg

Ingredients

Almonds (almonds, Sunflower oil). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Cashews and pecans (cashews and pecans, Sunflower oil, Sea salt).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1.25 ounces
Barcode (GTIN/UPC)
077034011593
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-02-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 102 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 122 of 21,437 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 9 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 9 of 21,247 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in second nature almonds dark chocolate chunks pecans cashews dark chocolate medley, almonds dark chocolate chunks pecans cashews?
1.25 ounces (35 g): 200 calories; protein: 5 g, carbohydrates: 14 g, fat: 16 g.
How much protein is in second nature almonds dark chocolate chunks pecans cashews dark chocolate medley, almonds dark chocolate chunks pecans cashews?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in second nature almonds dark chocolate chunks pecans cashews dark chocolate medley, almonds dark chocolate chunks pecans cashews?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)45.7 g
Carbohydrate, by difference40 g
Fiber, total dietary8.6 g
Total Sugars22.9 g
Sugars, added20 g
Calcium, Ca143 mg
Iron, Fe3.1 mg
Potassium, K543 mg
Sodium, Na100 mg
Vitamin E (alpha-tocopherol)10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171944, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.