Wellsley farms nuts & dark chocolate chunks, Unsalted almonds, Salted cashews & pecans trail mix, Nuts & dark chocolate

USDA name: Nuts & dark chocolate chunks, Unsalted almonds, Salted cashews & pecans trail mix, Nuts & dark chocolate

Brandedby BJ's Wholesale Club / Corporate Brands

190 calories in 1 package (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 37.1 g, fat: 45.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 89%, and more calcium than 81%.

Compare with another food →

Serving
1
= 35 g
190KCAL
Where the calories come from

Wellsley farms nuts & dark chocolate chunks, Unsalted almonds, Salted cashews & pecans trail mix, Nuts & dark chocolate, 1 package (35 g)

190 calories

  • Protein5 g9% of calories
  • Carbs13 g24% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat16 g67% of calories

Nutrition Facts

Serving size1 package (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.9 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium4% 190 mg
  • Calcium4% 50 mg
  • Sodium1% 24.9 mg

Ingredients

Roasted almonds (almonds, Peanut oil), Semi-sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract, Milk), Roasted salted cashews (cashews, Peanut oil, Salt), Roasted salted pecans (pecans, Peanut oil, Salt).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1 package
Barcode (GTIN/UPC)
888670132289
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 2 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 99 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 82 of 21,153 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 9 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 9 of 20,963 other records.

    leastmost

Questions

How many calories are in wellsley farms nuts & dark chocolate chunks, unsalted almonds, salted cashews & pecans trail mix, nuts & dark chocolate?
1 package (35 g): 190 calories; protein: 5 g, carbohydrates: 13 g, fat: 16 g.
How much protein is in wellsley farms nuts & dark chocolate chunks, unsalted almonds, salted cashews & pecans trail mix, nuts & dark chocolate?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms nuts & dark chocolate chunks, unsalted almonds, salted cashews & pecans trail mix, nuts & dark chocolate?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy543 kcal
Protein14.3 g
Total lipid (fat)45.7 g
Carbohydrate, by difference37.1 g
Fiber, total dietary8.6 g
Total Sugars22.9 g
Sugars, added20 g
Calcium, Ca143 mg
Iron, Fe5.4 mg
Potassium, K543 mg
Sodium, Na71 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609852, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.