Wellsley farms nuts & dark chocolate chunks, Unsalted almonds, Salted cashews & pecans trail mix, Nuts & dark chocolate

USDA name: Nuts & dark chocolate chunks, Unsalted almonds, Salted cashews & pecans trail mix, Nuts & dark chocolate

Brandedby BJ's Wholesale Club / Corporate Brands

190 calories in 1 package (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 37.1 g, fat: 45.7 g.

Serving
1
= 35 g
190KCAL

Wellsley farms nuts & dark chocolate chunks, Unsalted almonds, Salted cashews & pecans trail mix, Nuts & dark chocolate, 1 package (35 g)

190 calories

Protein
5 g
Carbs
13 g
Fat
16 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 package (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.9 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mg
    • Potassium4% 190 mg
    • Calcium4% 50 mg
    • Sodium1% 24.9 mg

    Ingredients

    Roasted almonds (almonds, Peanut oil), Semi-sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural vanilla extract, Milk), Roasted salted cashews (cashews, Peanut oil, Salt), Roasted salted pecans (pecans, Peanut oil, Salt).

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 package
    Barcode (GTIN/UPC)
    888670132289
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 2 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 84 of 21,437 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 102 of 21,355 other records.

      leastmost

    • Potassium

      Higher than 63%

      Same value as 9 of 11,087 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 9 of 21,247 other records.

      leastmost

    Questions

    How many calories are in wellsley farms nuts & dark chocolate chunks, unsalted almonds, salted cashews & pecans trail mix, nuts & dark chocolate?
    1 package (35 g): 190 calories; protein: 5 g, carbohydrates: 13 g, fat: 16 g.
    How much protein is in wellsley farms nuts & dark chocolate chunks, unsalted almonds, salted cashews & pecans trail mix, nuts & dark chocolate?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms nuts & dark chocolate chunks, unsalted almonds, salted cashews & pecans trail mix, nuts & dark chocolate?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy543 kcal
    Protein14.3 g
    Total lipid (fat)45.7 g
    Carbohydrate, by difference37.1 g
    Fiber, total dietary8.6 g
    Total Sugars22.9 g
    Sugars, added20 g
    Calcium, Ca143 mg
    Iron, Fe5.4 mg
    Potassium, K543 mg
    Sodium, Na71 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609852, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.