Seattle sourdough baking company pub buns, Pub

USDA name: Pub buns, Pub

Brandedby United States Bakery

200 calories in 1 Bun (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 46 g, fat: 4 g.

Serving
1
= 76 g
200KCAL

Seattle sourdough baking company pub buns, Pub, 1 Bun (76 g)

200 calories

Protein
7 g
Carbs
35 g
Fat
3 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 Bun (76 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 63.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron11% 2 mg
    • Calcium3% 40.3 mg
    • Potassium1% 63.8 mg

    Ingredients

    Enriched unbleached wheat flour (wheat flour, Malted barley flour, Man, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Sugar, Soybean oil, Vital wheat gluten, Contains 2% or less of each of the following: salt, Ascorbic acid, Enzymes, Cultured wheat flour, Distilled vinegar.

    Brand
    Seattle sourdough baking company
    Made by
    United States Bakery
    Label serving
    1 Bun
    Barcode (GTIN/UPC)
    072220101911
    Category
    Breads & Buns
    Label updated
    2022-04-12

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 88%

      Same value as 91 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1 of 10,029 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 39 of 5,640 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 97 of 10,035 other records.

      leastmost

    • Calcium

      Lower than 59%

      Same value as 106 of 9,892 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 16 of 10,032 other records.

      leastmost

    Questions

    How many calories are in seattle sourdough baking company pub buns, pub?
    1 Bun (76 g): 200 calories; protein: 7 g, carbohydrates: 35 g, fat: 3 g.
    How much protein is in seattle sourdough baking company pub buns, pub?
    9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in seattle sourdough baking company pub buns, pub?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy263 kcal
    Protein9.2 g
    Total lipid (fat)4 g
    Carbohydrate, by difference46 g
    Fiber, total dietary1.3 g
    Total Sugars5.3 g
    Sugars, added3.9 g
    Calcium, Ca53 mg
    Iron, Fe2.6 mg
    Potassium, K84 mg
    Sodium, Na487 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.66 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651579, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.