Seattle sourdough baking company pub buns
USDA name: Pub buns
Brandedby United States Bakery
210 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 48.7 g, fat: 4 g.
Seattle sourdough baking company pub buns, 1 roll (76 g)
210 calories
- Protein
- 7 g
- Carbs
- 37 g
- Fat
- 3 g
- Fiber
- 0.99 g
- Sugars
- 4 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron11% 2 mg
- Potassium1% 57 mg
- Calcium1% 9.9 mg
Ingredients
Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast vegetable oil (canola and/or soy), Contains 2% or less of each of the following: vital wheat gluten, Salt, Yeast nutrient (ammonium sulfate) dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium sulfate, Enzymes, Cultured wheat flour, Vinegar.
- Brand
- Seattle sourdough baking company
- Made by
- United States Bakery
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 072220101645
- Category
- Breads & Buns
- Label updated
- 2018-02-16
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 91 of 10,001 other records.
leastmostCalcium
Lower than 81%
Same value as 25 of 9,892 other records.
leastmostPotassium
Lower than 77%
Same value as 47 of 5,640 other records.
leastmostSodium
Higher than 70%
Same value as 96 of 10,032 other records.
leastmostTotal fat
Higher than 63%
Same value as 97 of 10,035 other records.
leastmostCalories
Higher than 61%
Same value as 31 of 10,061 other records.
leastmost
Questions
- How many calories are in seattle sourdough baking company pub buns?
- 1 roll (76 g): 210 calories; protein: 7 g, carbohydrates: 37 g, fat: 3 g.
- How much protein is in seattle sourdough baking company pub buns?
- 9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in seattle sourdough baking company pub buns?
- 47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 276 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 48.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 5.3 g |
| Sugars, added | 5.3 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 526 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total monounsaturated | 0.66 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940333, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.