Seattle sourdough baking company pub buns

USDA name: Pub buns

Brandedby United States Bakery

210 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 48.7 g, fat: 4 g.

Serving
1
= 76 g
210KCAL

Seattle sourdough baking company pub buns, 1 roll (76 g)

210 calories

Protein
7 g
Carbs
37 g
Fat
3 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (76 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 57 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron11% 2 mg
  • Potassium1% 57 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast vegetable oil (canola and/or soy), Contains 2% or less of each of the following: vital wheat gluten, Salt, Yeast nutrient (ammonium sulfate) dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium sulfate, Enzymes, Cultured wheat flour, Vinegar.

Brand
Seattle sourdough baking company
Made by
United States Bakery
Label serving
1 roll
Barcode (GTIN/UPC)
072220101645
Category
Breads & Buns
Label updated
2018-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 25 of 9,892 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 47 of 5,640 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 96 of 10,032 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 97 of 10,035 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 31 of 10,061 other records.

    leastmost

Questions

How many calories are in seattle sourdough baking company pub buns?
1 roll (76 g): 210 calories; protein: 7 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in seattle sourdough baking company pub buns?
9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in seattle sourdough baking company pub buns?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy276 kcal
Protein9.2 g
Total lipid (fat)4 g
Carbohydrate, by difference48.7 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca13 mg
Iron, Fe2.6 mg
Potassium, K75 mg
Sodium, Na526 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated0.66 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940333, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.