Publix seeded hamburger buns, Seeded

USDA name: Seeded hamburger buns, Seeded

Brandedby Publix Super Markets, Inc.

120 calories in 1 bun (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 54.4 g, fat: 2.2 g.

Serving
1
= 46 g
120KCAL

Publix seeded hamburger buns, Seeded, 1 bun (46 g)

120 calories

Protein
4 g
Carbs
25 g
Fat
1.0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 114 mg9%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron9% 1.6 mg
  • Calcium9% 114 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of soybean oil, Wheat gluten, Salt, Dough conditioners (one or more of: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Monoand diglycerides, Distilled mono glycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Calcium sulfate, Wheat starch, Calcium carbonate, Monocalcium phosphate, Soy flour, Soy lecithin, Calcium propionate (to preserve freshness), Topped with sesame seeds.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
041415344907
Category
Breads & Buns
Label updated
2023-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 4 of 10,032 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 19 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 14 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 28 of 10,035 other records.

    leastmost

Questions

How many calories are in publix seeded hamburger buns, seeded?
1 bun (46 g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in publix seeded hamburger buns, seeded?
8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in publix seeded hamburger buns, seeded?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy261 kcal
Protein8.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference54.4 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Sugars, added6.5 g
Calcium, Ca248 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na609 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523626, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.