Colonial seeded hamburger buns, Seeded
USDA name: Seeded hamburger buns, Seeded
Brandedby Bimbo Bakeries Usa, Inc.
210 calories in 1 bun (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 53.5 g, fat: 4.9 g.
Colonial seeded hamburger buns, Seeded, 1 bun (71 g)
210 calories
- Protein
- 7 g
- Carbs
- 38 g
- Fat
- 3.5 g
- Fiber
- 0.99 g
- Sugars
- 6 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)18% 2.9 mg
- Folate18% 71.7 µg
- Riboflavin (B2)15% 0.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron12% 2.2 mg
- Calcium5% 70.3 mg
- Potassium1% 60.4 mg
Ingredients
Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Wheat gluten, Yeast, Sesame seeds, Soybean oil, Salt, Monoglycerides, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Calcium propionate (preservative), Calcium sulfate, Datem, Potassium iodate, Corn syrup, Soy lecithin.
- Brand
- Colonial
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 050400258068
- Category
- Breads & Buns
- Label updated
- 2022-11-04
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 86%
Same value as 198 of 10,001 other records.
leastmostSugars
Higher than 82%
Same value as 18 of 10,016 other records.
leastmostCalories
Higher than 80%
Same value as 35 of 10,061 other records.
leastmostSodium
Higher than 77%
Same value as 15 of 10,032 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 28 of 10,029 other records.
leastmostTotal fat
Higher than 74%
Same value as 11 of 10,035 other records.
leastmost
Questions
- How many calories are in colonial seeded hamburger buns, seeded?
- 1 bun (71 g): 210 calories; protein: 7 g, carbohydrates: 38 g, fat: 3.5 g.
- How much protein is in colonial seeded hamburger buns, seeded?
- 9.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in colonial seeded hamburger buns, seeded?
- 52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix seeded hamburger buns, Seeded
- Arnold seeded hamburger buns
- Signature select seeded hamburger buns, Seeded
- Sunnyside farms seeded hamburger buns
- Hannaford enriched seeded hamburger buns
- Guiding stars seeded hamburger premium buns, Seeded
- Meijer sesame seed hamburger buns, Sesame seed
- Colonial seeded hamburger buns party pack, Seeded
All 22 reported nutrients, per 100 g+
| Energy | 296 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 53.5 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 8.4 g |
| Sugars, added | 7 g |
| Calcium, Ca | 99 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 85 mg |
| Sodium, Na | 549 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.28 mg |
| Niacin | 4.1 mg |
| Folate, total | 101 µg |
| Folic acid | 85 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476494, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.