Arnold seeded hamburger buns

USDA name: Seeded hamburger buns

Brandedby Bimbo Bakeries Usa, Inc.

220 calories in 1 bun (78 g). Per 100 g, protein: 9 g, carbohydrates: 51.3 g, fat: 4.5 g.

Serving
1
= 78 g
220KCAL

Arnold seeded hamburger buns, 1 bun (78 g)

220 calories

Protein
7 g
Carbs
40 g
Fat
3.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (78 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Calcium 70.2 mg5%
Iron 2.4 mg13%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.78 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate21% 84.2 µg
  • Niacin (B3)21% 3.3 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron13% 2.4 mg
  • Calcium5% 70.2 mg
  • Potassium1% 70.2 mg

Ingredients

Unbleached enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Sesame seeds, Yeast, Soybean oil, Wheat gluten, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Citric acid, Calcium sulfate, Potassium iodate, Monocalcium phosphate, Soy lecithin.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
073410400364
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 5 of 10,035 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 65 of 9,910 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 93 of 10,029 other records.

    leastmost
  • Calcium

    Higher than 59%

    Same value as 64 of 9,892 other records.

    leastmost

Questions

How many calories are in arnold seeded hamburger buns?
1 bun (78 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3.5 g.
How much protein is in arnold seeded hamburger buns?
9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in arnold seeded hamburger buns?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy282 kcal
Protein9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference51.3 g
Fiber, total dietary1.3 g
Total Sugars5.1 g
Sugars, added5.1 g
Calcium, Ca90 mg
Iron, Fe3.1 mg
Potassium, K90 mg
Sodium, Na449 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin4.2 mg
Folate, total108 µg
Folic acid90 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.64 g
Fatty acids, total monounsaturated0.64 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477358, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.