Season's choice avocado chunks

USDA name: Avocado chunks

Brandedby Season's choice

80 calories in 5 pieces | about (50 g). Per 100 g, protein: 2 g, carbohydrates: 8 g, fat: 14 g.

Serving
1
= 50 g
80KCAL

Season's choice avocado chunks, 5 pieces | about (50 g)

80 calories

Protein
1 g
Carbs
4 g
Fat
7 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size5 pieces | about (50 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1 g
Calcium 10 mg1%
Iron 0.3 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Iron2% 0.3 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Avocado chunks, Ascorbic acid, Citric acid (to promote color retention).

Made by
Season's choice
Label serving
5 pieces | about
Barcode (GTIN/UPC)
4099100067811
Category
Frozen Vegetables
Label updated
2019-09-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 1 of 3,954 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 3 of 4,011 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 9 of 2,487 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 30 of 3,981 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,985 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

Questions

How many calories are in season's choice avocado chunks?
5 pieces | about (50 g): 80 calories; protein: 1 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in season's choice avocado chunks?
2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in season's choice avocado chunks?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein2 g
Total lipid (fat)14 g
Carbohydrate, by difference8 g
Fiber, total dietary6 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe0.6 mg
Potassium, K480 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 736212, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.