Wholly avocado 100% chunky minis avocado

USDA name: 100% chunky minis avocado

Brandedby Avomex, Inc.

130 calories in 1 mini cup (57g). Per 100 g, protein: 1.8 g, carbohydrates: 8.8 g, fat: 19.3 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 99%, and more fiber than 97%.

Compare with another food →

Serving
1
= 57 g
130KCAL
Where the calories come from

Wholly avocado 100% chunky minis avocado, 1 mini cup (57g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs5 g15% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat11 g76% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 mini cup (57g)
Amount per serving
Calories130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 616112031537 · We may earn a commission

Ingredients

Hass avocados

Brand
Wholly avocado
Made by
Avomex, Inc.
Label serving
1 mini cup (57g)
Barcode (GTIN/UPC)
0616112031537
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 6,081 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 14 of 6,012 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 6,114 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 10 of 3,991 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,899 other records.

    leastmost

Questions

How many calories are in wholly avocado 100% chunky minis avocado?
1 mini cup (57g): 130 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 11 g.
How much protein is in wholly avocado 100% chunky minis avocado?
1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wholly avocado 100% chunky minis avocado?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein1.8 g
Total lipid (fat)19.3 g
Carbohydrate, by difference8.8 g
Fiber, total dietary5.3 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K491 mg
Sodium, Na9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601924, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.