Seasnax roasted & seasoned seaweed
USDA name: Roasted & seasoned seaweed
Brandedby Arco Distributors, Inc.
14 calories in 0.21 onz (6 g). Per 100 g, protein: 5 g, carbohydrates: 5 g, fat: 21.7 g.
Seasnax roasted & seasoned seaweed, 0.21 onz (6 g)
14 calories
- Protein
- 0.3 g
- Carbs
- 0.3 g
- Fat
- 1.3 g
- Fiber
- 0 g
- Sugars
- 0.1 g
Nutrition Facts
Calories14
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium1% 17 mg
- Iron1% 0.11 mg
Little or none: Calcium.
Ingredients
Seaweed, Olive oil, Onion, Sea salt.
- Brand
- Seasnax
- Made by
- Arco Distributors, Inc.
- Label serving
- 0.21 onz
- Barcode (GTIN/UPC)
- 609722798372
- Category
- Other Snacks
- Label updated
- 2018-01-20
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 95%
Same value as 10 of 8,049 other records.
leastmostProtein
Lower than 88%
Same value as 29 of 8,020 other records.
leastmostSodium
Lower than 88%
Same value as 11 of 8,031 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 7 of 8,003 other records.
leastmostCalcium
Higher than 79%
Same value as 100 of 7,519 other records.
leastmostSugars
Lower than 77%
Same value as 0 of 7,687 other records.
leastmost
Questions
- How many calories are in seasnax roasted & seasoned seaweed?
- 0.21 onz (6 g): 14 calories; protein: 0.3 g, carbohydrates: 0.3 g, fat: 1.3 g.
- How much protein is in seasnax roasted & seasoned seaweed?
- 5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in seasnax roasted & seasoned seaweed?
- 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 12 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 5 g |
| Total lipid (fat) | 21.7 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 283 mg |
| Vitamin A, IU | 3,750 iu |
| Fatty acids, total saturated | 3.3 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852632, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.