Kirkland signature, Roasted seasoned seaweed

Brandedby Costco Companies Inc.

20 calories in 0.2 pack | about (3.4 g). Per 100 g, protein: 29.4 g, carbohydrates: 29.4 g, fat: 44.1 g.

Among the other records in Other Snacks, per 100 g: more vitamin C than 99%, and more total fat than 97%.

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Serving
1
= 3.4 g
20KCAL
Where the calories come from

Kirkland signature, Roasted seasoned seaweed, 0.2 pack | about (3.4 g)

20 calories

  • Protein1.0 g19% of calories
  • Carbs1.0 g19% of calories

    incl. 0.5 g fiber · 0 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size0.2 pack | about (3.4 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 1.0 g
Calcium 10 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 096619915941 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 50 mg
  • Calcium1% 10 mg

Little or none: Iron.

Ingredients

Seaweed, Non-gmo expeller pressed canola oil, Non-gmo expeller pressed sunflower oil, Non-gmo sesame oil, Sea salt.

Brand
Kirkland signature
Made by
Costco Companies Inc.
Label serving
0.2 pack | about
Barcode (GTIN/UPC)
096619915941
Category
Other Snacks
Label updated
2018-01-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 4,020 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 3 of 7,958 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 1 of 7,557 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 3 of 7,974 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 6 of 7,449 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

Questions

How many calories are in kirkland signature, roasted seasoned seaweed?
0.2 pack | about (3.4 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in kirkland signature, roasted seasoned seaweed?
29.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kirkland signature, roasted seasoned seaweed?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy588 kcal
Protein29.4 g
Total lipid (fat)44.1 g
Carbohydrate, by difference29.4 g
Fiber, total dietary14.7 g
Total Sugars0 g
Calcium, Ca294 mg
Iron, Fe0 mg
Sodium, Na1,471 mg
Vitamin C, total ascorbic acid141 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.