Kirkland signature, Roasted seasoned seaweed
Brandedby Costco Companies Inc.
20 calories in 0.2 pack | about (3.4 g). Per 100 g, protein: 29.4 g, carbohydrates: 29.4 g, fat: 44.1 g.
Kirkland signature, Roasted seasoned seaweed, 0.2 pack | about (3.4 g)
20 calories
- Protein
- 1.0 g
- Carbs
- 1.0 g
- Fat
- 1.5 g
- Fiber
- 0.5 g
- Sugars
- 0 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium2% 50 mg
- Calcium1% 10 mg
Little or none: Iron.
Ingredients
Seaweed, Non-gmo expeller pressed canola oil, Non-gmo expeller pressed sunflower oil, Non-gmo sesame oil, Sea salt.
- Brand
- Kirkland signature
- Made by
- Costco Companies Inc.
- Label serving
- 0.2 pack | about
- Barcode (GTIN/UPC)
- 096619915941
- Category
- Other Snacks
- Label updated
- 2018-01-20
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 0 of 4,064 other records.
leastmostFiber
Higher than 97%
Same value as 1 of 7,629 other records.
leastmostTotal fat
Higher than 97%
Same value as 3 of 8,032 other records.
leastmostCalories
Higher than 96%
Same value as 3 of 8,049 other records.
leastmostCalcium
Higher than 95%
Same value as 6 of 7,519 other records.
leastmostIron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost
Questions
- How many calories are in kirkland signature, roasted seasoned seaweed?
- 0.2 pack | about (3.4 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.5 g.
- How much protein is in kirkland signature, roasted seasoned seaweed?
- 29.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in kirkland signature, roasted seasoned seaweed?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kirkland signature organic roasted seaweed snack
- Kirkland signature original turkey jerky, Original
- Kirkland signature premium cut & dried pork strips
- Kirkland signature steak extra thick cut strips, Steak
- Kirkland signature roasted seaweed organic snack, Roasted seaweed
- Kirkland signature walnuts
- Kirkland signature, Strawberry spread
- Kirkland signature trek mix
All 14 reported nutrients, per 100 g+
| Energy | 588 kcal |
| Protein | 29.4 g |
| Total lipid (fat) | 44.1 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 14.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 294 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,471 mg |
| Vitamin C, total ascorbic acid | 141 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.