Shirakiku roasted seaweed seasoned snack on the go, Roasted seaweed

USDA name: Roasted seaweed seasoned snack on the go, Roasted seaweed

Brandedby Wismettac Asian Foods, Inc.

10 calories in 1 pouch (2 g). Per 100 g, protein: 50 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 2 g
10KCAL

Shirakiku roasted seaweed seasoned snack on the go, Roasted seaweed, 1 pouch (2 g)

10 calories

Protein
1 g
Carbs
1 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (2 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 0.3 mg2%
Potassium 28 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.3 mg
    • Sodium2% 35 mg
    • Potassium1% 28 mg

    Little or none: Calcium.

    Ingredients

    Seaweed, Corn oil, Salt, Sesame oil.

    Brand
    Shirakiku
    Made by
    Wismettac Asian Foods, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    074410430047
    Category
    Other Snacks
    Label updated
    2023-06-06

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 7,629 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 2 of 7,642 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 9 of 3,704 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 10 of 7,519 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 320 of 8,020 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 53 of 8,031 other records.

      leastmost

    Questions

    How many calories are in shirakiku roasted seaweed seasoned snack on the go, roasted seaweed?
    1 pouch (2 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0.5 g.
    How much protein is in shirakiku roasted seaweed seasoned snack on the go, roasted seaweed?
    50 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in shirakiku roasted seaweed seasoned snack on the go, roasted seaweed?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein50 g
    Total lipid (fat)25 g
    Carbohydrate, by difference50 g
    Fiber, total dietary50 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca150 mg
    Iron, Fe15 mg
    Potassium, K1,400 mg
    Sodium, Na1,750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603260, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.