Jfc international seasoned roasted seaweed
USDA name: Seasoned roasted seaweed
Brandedby Jfc International Inc.
estimated 38 calories in 0.2 onz (6.5 g). Per 100 g, protein: 21.5 g, carbohydrates: 24.6 g, fat: 44.6 g.
Jfc international seasoned roasted seaweed, 0.2 onz (6.5 g)
38 calories
Estimated calories
- Protein
- 1.4 g
- Carbs
- 1.6 g
- Fat
- 2.9 g
- Fiber
- 0.098 g
- Sugars
- —
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories38
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 3 mg
minerals
% of the Daily Value in this serving
- Sodium3% 75.2 mg
- Iron3% 0.5 mg
- Calcium1% 10 mg
Ingredients
Seaweed, Salt. Rapeseed oil, Sesame oil
- Brand
- Jfc international
- Made by
- Jfc International Inc.
- Label serving
- 0.2 onz
- Barcode (GTIN/UPC)
- 011152875538
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2017-08-20
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 0 of 1,792 other records.
leastmostCalories (estimated)
Higher than 99%
Same value as 0 of 1,801 other records.
leastmostFiber
Lower than 97%
Same value as 0 of 1,793 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 0 of 1,787 other records.
leastmostVitamin C
Higher than 96%
Same value as 0 of 1,008 other records.
leastmostIron
Higher than 88%
Same value as 0 of 1,780 other records.
leastmost
Questions
- How many calories are in jfc international seasoned roasted seaweed?
- 0.2 onz (6.5 g): estimated 38 calories; protein: 1.4 g, carbohydrates: 1.6 g, fat: 2.9 g.
- How much protein is in jfc international seasoned roasted seaweed?
- 21.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in jfc international seasoned roasted seaweed?
- 23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Seasnax roasted & seasoned seaweed
- Shirakiku roasted seaweed seasoned snack on the go, Roasted seaweed
- Kirkland signature, Roasted seasoned seaweed
- Central market teriyaki roasted seaweed & seasoned snack, Teriyaki
- Central market sea salt roasted seaweed & seasoned snack, Sea salt
- Central market spicy red pepper roasted seaweed & seasoned snack, Spicy red pepper
- Shirakiku shrimp anchovy sesame seafood seasoned roasted seaweed flakes, Shrimp anchovy sesame
All 12 reported nutrients, per 100 g+
| Protein | 21.5 g |
| Total lipid (fat) | 44.6 g |
| Carbohydrate, by difference | 24.6 g |
| Fiber, total dietary | 1.5 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 7.8 mg |
| Sodium, Na | 1,157 mg |
| Vitamin C, total ascorbic acid | 46.2 mg |
| Vitamin A, IU | 3,462 iu |
| Fatty acids, total saturated | 15.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443154, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.