Sea cuisine lime chili lime, Chili and a hint of natural cilantro flavor medium lightly breaded whole tilapia fillets, Lime chili

USDA name: Lime chili lime, Chili and a hint of natural cilantro flavor medium lightly breaded whole tilapia fillets, Lime chili

Brandedby High Liner Foods (Usa) Incorporated

230 calories in 4.9 onz (137 g). Per 100 g, protein: 17.5 g, carbohydrates: 9.5 g, fat: 6.6 g.

Serving
1
= 137 g
230KCAL

Sea cuisine lime chili lime, Chili and a hint of natural cilantro flavor medium lightly breaded whole tilapia fillets, Lime chili, 4.9 onz (137 g)

230 calories

Protein
24 g
Carbs
13 g
Fat
9 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size4.9 onz (137 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 2.1 g4%
Protein 24 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium8% 360 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Tilapia, Enriched bleached wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola oil, Cottonseed oil, And/or soybean oil), Rice flour, Contains 2% or less of: water, Lemon peel powder, Natural flavors, Onion powder, Modified corn starch, Yeast, Sugar, Natural cilantro flavor, Salt, Spices, Citric acid, Dehydrated lemon peel, Chili pepper, Soy flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Garlic powder, Lime juice, Paprika extract (color).

Brand
Sea cuisine
Made by
High Liner Foods (Usa) Incorporated
Label serving
4.9 onz
Barcode (GTIN/UPC)
079300893292
Category
Frozen Fish & Seafood
Label updated
2020-12-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 1 of 3,684 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 3,751 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 77 of 3,661 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 19 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 1 of 3,768 other records.

    leastmost

Questions

How many calories are in sea cuisine lime chili lime, chili and a hint of natural cilantro flavor medium lightly breaded whole tilapia fillets, lime chili?
4.9 onz (137 g): 230 calories; protein: 24 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in sea cuisine lime chili lime, chili and a hint of natural cilantro flavor medium lightly breaded whole tilapia fillets, lime chili?
17.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine lime chili lime, chili and a hint of natural cilantro flavor medium lightly breaded whole tilapia fillets, lime chili?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy168 kcal
Protein17.5 g
Total lipid (fat)6.6 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Sugars, added1.5 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Potassium, K263 mg
Sodium, Na175 mg
Vitamin D (D2 + D3), International Units102 iu
Fatty acids, total saturated0.73 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464692, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.