How many calories are in sea cuisene scallops, lemon pepper?

3 onz (84 g): 90 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in sea cuisene scallops, lemon pepper?

15.5 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.

How many net carbs are in sea cuisene scallops, lemon pepper?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea cuisene scallops, Lemon pepper

USDA name: Scallops, Lemon pepper

Brandedby High Liner Foods (Usa) Incorporated

90 calories in 3 onz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 3.6 g, fat: 1.8 g.

Serving

= 84 g

Sea cuisene scallops, Lemon pepper, 3 onz (84 g)

90 calories

Protein: 13 g
Carbs: 3 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 360 mg16%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 20.2 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron2% 0.36 mg
Calcium2% 20.2 mg

Ingredients

Scallops, Water, Contains 2% or less of: vegetable oil (canola, Cottonseed, And/or soybean), Lemon juice powder, Gelatin, Natural smoke flavor, Salt, Lemon oil, Garlic powder, Corn syrup solids, Corn maltodextrin, Corn starch, Onion powder, Citric acid, Spices, Dehydrated onion, Natural flavors, Dehydrated garlic, Sugar, Dehydrated lemon peel, Extractive of paprika (color).

Brand: Sea cuisene
Made by: High Liner Foods (Usa) Incorporated
Label serving: 3 onz
Barcode (GTIN/UPC): 035493014197
Category: Fish & Seafood
Label updated: 2017-07-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 84%
Same value as 1 of 606 other records.
leastmost
Calories
Lower than 71%
Same value as 16 of 1,259 other records.
leastmost
Total fat
Lower than 69%
Same value as 23 of 1,250 other records.
leastmost
Protein
Lower than 68%
Same value as 1 of 1,252 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 22 of 1,241 other records.
leastmost
Sodium
Lower than 61%
Same value as 6 of 1,249 other records.
leastmost

Questions

How many calories are in sea cuisene scallops, lemon pepper?: 3 onz (84 g): 90 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in sea cuisene scallops, lemon pepper?: 15.5 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisene scallops, lemon pepper?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	15.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	24 mg
Iron, Fe	0.43 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.