Omega Sea Inc. iqf bay scallops

USDA name: Iqf bay scallops

Brandedby Omega Sea Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 2.7 g, fat: 0.45 g.

Among the other records in Fish & Seafood, per 100 g: less sodium than 89%, and less total fat than 88%.

Compare with another food →

Serving
1
= 112 g
100KCAL
Where the calories come from

Omega Sea Inc. iqf bay scallops, 4 oz (112 g)

100 calories

  • Protein14 g56% of calories
  • Carbs3 g12% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

The nutrients listed account for 73% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 14 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 029564028428 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Scallops, Sodium tripolyphosphate, Water

Made by
Omega Sea Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
029564028428
Category
Fish & Seafood
Label updated
2021-03-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 1 of 1,246 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 1,247 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 7 of 1,256 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 8 of 1,249 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 31 of 1,195 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 24 of 1,226 other records.

    leastmost

Questions

How many calories are in omega sea inc. iqf bay scallops?
4 oz (112 g): 100 calories; protein: 14 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in omega sea inc. iqf bay scallops?
12.5 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in omega sea inc. iqf bay scallops?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy89 kcal
Protein12.5 g
Total lipid (fat)0.45 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na134 mg
Vitamin A, IU89 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316691, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.