How many calories are in se grocers seasoned yellow rice?

0.333 cup dry (56 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.

How much protein is in se grocers seasoned yellow rice?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in se grocers seasoned yellow rice?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Se grocers seasoned yellow rice

USDA name: Seasoned yellow rice

Brandedby Bi-Lo Inc.

200 calories in 0.333 cup dry (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.8 g, fat: 0 g.

Serving

= 56 g

Se grocers seasoned yellow rice, 0.333 cup dry (56 g)

200 calories

Protein: 4 g
Carbs: 43 g
Fat: 0 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size0.333 cup dry (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 690 mg30%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 4 g

Calcium 14 mg1%

Iron 2 mg11%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron11% 2 mg
Potassium2% 80.1 mg
Calcium1% 14 mg

Ingredients

Enriched rice (niacin, Iron (ferric orthophosphate), Thiamin mononitrate, Folic acid), Dehydrated vegetables (onion, Red & green bell peppers, Tomato), Salt. Contains 2% or less of: garlic, Corn meal, Sugar, Maltodextrin (from corn), Hydrolyzed corn protein, Monosodium glutamate, Dehydrated chicken, Spices, Saffron, Sodium aluminosilicate (anti-caking agent), Artificial color (fd&c yellow no. 5, Fd&c red no. 3), Disodium inosinate, Disodium guanylate, Celery extract.

Brand: Se grocers
Made by: Bi-Lo Inc.
Label serving: 0.333 cup dry
Barcode (GTIN/UPC): 038259122440
Category: Rice
Label updated: 2018-07-06

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 1,854 other records.
leastmost
Sugars
Higher than 90%
Same value as 11 of 1,744 other records.
leastmost
Iron
Higher than 80%
Same value as 1 of 1,791 other records.
leastmost
Calcium
Higher than 78%
Same value as 2 of 1,666 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 5 of 1,879 other records.
leastmost
Potassium
Higher than 70%
Same value as 0 of 1,113 other records.
leastmost

Questions

How many calories are in se grocers seasoned yellow rice?: 0.333 cup dry (56 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 0 g.
How much protein is in se grocers seasoned yellow rice?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in se grocers seasoned yellow rice?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.8 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	25 mg
Iron, Fe	3.6 mg
Potassium, K	143 mg
Sodium, Na	1,232 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430142, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.