Iberia spanish style yellow basmati seasoned rice, Spanish style yellow basmati

USDA name: Spanish style yellow basmati seasoned rice, Spanish style yellow basmati

Brandedby Iberia Foods Corporation

160 calories in 1 serving (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 3.3 g.

Serving
1
= 45 g
160KCAL

Iberia spanish style yellow basmati seasoned rice, Spanish style yellow basmati, 1 serving (45 g)

160 calories

Protein
4 g
Carbs
33 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.25 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 0 mg0%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Potassium2% 116 mg
    • Calcium1% 9 mg

    Little or none: Iron.

    Ingredients

    Basmati rice, Salt, Dried vegetables (onions, Bell peppers, Parsley), Dextrose, Hydrolyzed soy and corn protein, Monosodium glutamate, Tomato and garlic powders, Spices, Torula yeast, Natural flavors, Fd&c yellow #5 & #6 and silcon dioxide.

    Brand
    Iberia
    Made by
    Iberia Foods Corporation
    Barcode (GTIN/UPC)
    075669080076
    Category
    Rice
    Label updated
    2023-08-16

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 1,854 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 1 of 1,113 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 82 of 1,744 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 49 of 1,879 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 121 of 1,869 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 157 of 1,807 other records.

      leastmost

    Questions

    How many calories are in iberia spanish style yellow basmati seasoned rice, spanish style yellow basmati?
    1 serving (45 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 1.5 g.
    How much protein is in iberia spanish style yellow basmati seasoned rice, spanish style yellow basmati?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in iberia spanish style yellow basmati seasoned rice, spanish style yellow basmati?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary4.4 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe0 mg
    Potassium, K258 mg
    Sodium, Na1,333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.55 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642351, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.