Se grocers enriched parboiled white rice
USDA name: Enriched parboiled white rice
Brandedby Bi-Lo Inc.
190 calories in 1/4 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 80 g, fat: 1 g.
Among the other records in Rice, per 100 g: more iron than 98%, and more calories than 96%.
Se grocers enriched parboiled white rice, 1/4 cup (50 g)
190 calories
- Protein4 g9% of calories
- Carbs40 g89% of calories
incl. 1 g fiber · 0 g sugars
- Fat0.5 g2% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038259122570 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)42% 0.5 mg
- Folate32% 130 µg
- Niacin (B3)19% 3 mg
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Calcium2% 28 mg
- Potassium2% 95 mg
Little or none: Sodium.
Ingredients
Enriched long grain parboiled white rice [rice, Niacin, Iron (ferric orthophosphate), Thiamine (thiamine mononitrate), And folic acid].
- Brand
- Se grocers
- Made by
- Bi-Lo Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 038259122570
- Category
- Rice
- Label updated
- 2018-08-13
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 3 of 1,784 other records.
leastmostCalories
Higher than 96%
Same value as 17 of 1,876 other records.
leastmostCalcium
Higher than 94%
Same value as 1 of 1,659 other records.
leastmostPotassium
Higher than 77%
Same value as 1 of 1,112 other records.
leastmostProtein
Higher than 71%
Same value as 78 of 1,865 other records.
leastmostTotal fat
Higher than 65%
Same value as 11 of 1,861 other records.
leastmost
Questions
- How many calories are in se grocers enriched parboiled white rice?
- 1/4 cup (50 g): 190 calories; protein: 4 g, carbohydrates: 40 g, fat: 0.5 g.
- How much protein is in se grocers enriched parboiled white rice?
- 8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in se grocers enriched parboiled white rice?
- 78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 380 kcal |
| Protein | 8 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 0 mg |
| Thiamin | 1 mg |
| Niacin | 6 mg |
| Folate, total | 259 µg |
| Folic acid | 250 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475964, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.