Schnucks chopped hazelnuts

USDA name: Chopped hazelnuts

Brandedby Schnuck Markets, Inc.

177 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 17.9 g, fat: 60.7 g.

Serving
1
= 28 g
177KCAL

Schnucks chopped hazelnuts, 1/4 cup (28 g)

177 calories

Protein
4 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories177
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 31.9 mg2%
Iron 1.0 mg6%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 192 mg
  • Calcium2% 31.9 mg

Little or none: Sodium.

Ingredients

Hazelnuts.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041318224030
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-08-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 67 of 21,427 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 14 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 15 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 984 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in schnucks chopped hazelnuts?
1/4 cup (28 g): 177 calories; protein: 4 g, carbohydrates: 5 g, fat: 17 g.
How much protein is in schnucks chopped hazelnuts?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in schnucks chopped hazelnuts?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy632 kcal
Protein14.3 g
Total lipid (fat)60.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca114 mg
Iron, Fe3.6 mg
Potassium, K686 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated46.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405352, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.