Fisher chopped hazelnuts

USDA name: Chopped hazelnuts

Brandedby John B. Sanfilippo & Son, Inc.

350 calories in 1 package (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 16.1 g, fat: 60.7 g.

Serving
1
= 56 g
350KCAL

Fisher chopped hazelnuts, 1 package (56 g)

350 calories

Protein
8 g
Carbs
9 g
Fat
34 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 34 g44%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 8 g
Calcium 59.9 mg5%
Iron 2.6 mg14%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Potassium8% 380 mg
  • Calcium5% 59.9 mg

Little or none: Sodium.

Ingredients

Hazelnuts (filberts.)

Brand
Fisher
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
070690086103
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 67 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 6 of 21,337 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 44 of 21,485 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 132 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 318 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in fisher chopped hazelnuts?
1 package (56 g): 350 calories; protein: 8 g, carbohydrates: 9 g, fat: 34 g.
How much protein is in fisher chopped hazelnuts?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fisher chopped hazelnuts?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy625 kcal
Protein14.3 g
Total lipid (fat)60.7 g
Carbohydrate, by difference16.1 g
Fiber, total dietary8.9 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe4.6 mg
Potassium, K679 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386957, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.