Safeway, Chopped hazelnuts
Brandedby Safeway, Inc.
180 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 17.9 g, fat: 60.7 g.
Safeway, Chopped hazelnuts, 1 onz (28 g)
180 calories
- Protein
- 4 g
- Carbs
- 5 g
- Fat
- 17 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Manganese73% 1.7 mg
- Copper56% 0.5 mg
- Magnesium10% 40 mg
- Iron8% 1.4 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Hazelnuts.
- Brand
- Safeway
- Made by
- Safeway, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 021130292790
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-06-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 177 of 10,896 other records.
leastmostTotal fat
Higher than 92%
Same value as 67 of 21,427 other records.
leastmostCalories
Higher than 90%
Same value as 425 of 21,485 other records.
leastmostIron
Higher than 86%
Same value as 441 of 21,139 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 984 of 21,337 other records.
leastmostCalcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmost
Questions
- How many calories are in safeway, chopped hazelnuts?
- 1 onz (28 g): 180 calories; protein: 4 g, carbohydrates: 5 g, fat: 17 g.
- How much protein is in safeway, chopped hazelnuts?
- 14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in safeway, chopped hazelnuts?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Safeway, Inc. peanuts
- Safeway kitchens, Pecan chips
- Safeway kitchens pecan halves
- Safeway select raw almonds, Unsalted
- Safeway select, Dark chocolate covered almonds
- Safeway, The snack artist, Peanut buttery trail mix
- Safeway roasted & salted whole cashews, Roasted & salted
- Safeway southwestern picante whole cashews, Southwestern picante
All 20 reported nutrients, per 100 g+
| Energy | 643 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 60.7 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 5.1 mg |
| Magnesium, Mg | 143 mg |
| Sodium, Na | 0 mg |
| Copper, Cu | 1.8 mg |
| Manganese, Mn | 6 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Thiamin | 1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 46.4 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123252, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.