Safeway, Inc. peanuts

USDA name: Peanuts

Brandedby Safeway, Inc.

170 calories in 1/2 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 96%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Safeway, Inc. peanuts, 1/2 cup (30 g)

170 calories

  • Protein8 g17% of calories
  • Carbs5 g11% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 8 g
Calcium 27 mg2%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Calcium2% 27 mg

Little or none: Sodium.

Ingredients

Peanuts.

Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021130520817
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 184 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 522 of 21,051 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,002 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in safeway, inc. peanuts?
1/2 cup (30 g): 170 calories; protein: 8 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in safeway, inc. peanuts?
26.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in safeway, inc. peanuts?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein26.7 g
Total lipid (fat)50 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca90 mg
Iron, Fe3.3 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 422537, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.