Schnucks broccoli & cheese gratin, Broccoli & cheese

USDA name: Broccoli & cheese gratin, Broccoli & cheese

Brandedby Schnuck Markets, Inc.

210 calories in 1 Cup (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 9.2 g, fat: 9.2 g.

Compare with another food →

Serving
1
= 142 g
210KCAL
Where the calories come from

Schnucks broccoli & cheese gratin, Broccoli & cheese, 1 Cup (142 g)

210 calories

  • Protein11 g21% of calories
  • Carbs13 g24% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size1 Cup (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 630 mg27%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 11 g
Calcium 274 mg21%
Iron 0.99 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium21% 274 mg
  • Potassium7% 320 mg
  • Iron6% 0.99 mg

Ingredients

Broccoli, Cheese sauce (milk, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto, Powdered cellulose (to prevent caking)], Monterrey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose added to prevent caking], Butter [cream, Natural flavoring], Flour [wheat flour, Malted barley flour], Salt, Paprika, Mustard powder), Panko bread crumbs (wheat flour, Cane sugar, Yeast, Salt), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto, Powdered cellulose [to prevent caking]), Salt, White pepper.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
041318097771
Category
Other Deli
Label updated
2022-12-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 3,424 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 3 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 10 of 3,464 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 6 of 1,808 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 20 of 3,457 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 6 of 3,460 other records.

    leastmost

Questions

How many calories are in schnucks broccoli & cheese gratin, broccoli & cheese?
1 Cup (142 g): 210 calories; protein: 11 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in schnucks broccoli & cheese gratin, broccoli & cheese?
7.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in schnucks broccoli & cheese gratin, broccoli & cheese?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein7.8 g
Total lipid (fat)9.2 g
Carbohydrate, by difference9.2 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca193 mg
Iron, Fe0.7 mg
Potassium, K225 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486597, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.