How many calories are in scardigno's lasagna?

1/3 lasagna (217 g): 219 calories; protein: 12 g, carbohydrates: 22 g, fat: 9 g.

How much protein is in scardigno's lasagna?

5.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in scardigno's lasagna?

9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Scardigno's lasagna

USDA name: Lasagna

Brandedby Scardigno's Prime Meats & Groceries, Inc

219 calories in 1/3 lasagna (217 g). Per 100 g, protein: 5.5 g, carbohydrates: 10.1 g, fat: 4.2 g.

Serving

= 217 g

Scardigno's lasagna, 1/3 lasagna (217 g)

219 calories

Protein: 12 g
Carbs: 22 g
Fat: 9 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1/3 lasagna (217 g)

Amount per serving
Calories219

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 39.1 mg13%

Sodium 441 mg19%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 12 g

Calcium 200 mg15%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg
Vitamin A15% 135 µg

minerals

% of the Daily Value in this serving

Sodium19% 441 mg
Calcium15% 200 mg
Iron10% 1.8 mg

Ingredients

Lasagna noodles, Marinara sauce, Ricotta, Mozzarella, Romano cheese, Eggs, Pepper.

Brand: Scardigno's
Made by: Scardigno's Prime Meats & Groceries, Inc
Label serving: 1/3 lasagna
Barcode (GTIN/UPC): 711667000165
Category: Frozen Dinners & Entrees
Label updated: 2023-05-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 84%
Same value as 13 of 5,004 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 1 of 4,990 other records.
leastmost
Calories
Lower than 82%
Same value as 48 of 5,006 other records.
leastmost
Calcium
Higher than 81%
Same value as 10 of 4,977 other records.
leastmost
Vitamin C
Higher than 76%
Same value as 4 of 2,566 other records.
leastmost
Protein
Lower than 67%
Same value as 3 of 4,995 other records.
leastmost

Questions

How many calories are in scardigno's lasagna?: 1/3 lasagna (217 g): 219 calories; protein: 12 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in scardigno's lasagna?: 5.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in scardigno's lasagna?: 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	101 kcal
Protein	5.5 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	10.1 g
Fiber, total dietary	0.9 g
Total Sugars	1.8 g
Calcium, Ca	92 mg
Iron, Fe	0.83 mg
Sodium, Na	203 mg
Vitamin C, total ascorbic acid	6.9 mg
Vitamin A, RAE	62 µg
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586090, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.