Atkins meat lasagna
USDA name: Meat lasagna
Brandedby Atkins Nutritionals, Inc.
411 calories in 1 tray (255 g). Per 100 g, protein: 15.3 g, carbohydrates: 8.6 g, fat: 9 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 97%, and more protein than 97%.
Atkins meat lasagna, 1 tray (255 g)
411 calories
- Protein39 g35% of calories
- Carbs22 g20% of calories
incl. 11 g fiber · 4 g sugars
- Fat23 g46% of calories
Nutrition Facts
Calories411
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 637480009010 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A20% 181 µg
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium42% 969 mg
- Calcium31% 400 mg
- Iron20% 3.6 mg
Ingredients
Pasta (water, Modified potato starch, Soy protein isolate, Vital wheat gluten, Wheat flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Wheat protein isolate [wheat gluten, Phosphate], Modified wheat starch, Salt), Ground beef, Whole milk mozzarella cheese (cultured pasteurized milk, Salt, Enzymes), Ricotta cheese (pasteurized whey, Pasteurized cream, Vinegar, Salt), Tomatoes (tomatoes, Tomato juice), Water, Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gum]), Tomato paste, Contains 2% or less of the following: onions, Natural flavor, Garlic, Beef base (beef broth [beef stock, Water], Yeast extract, Beef flavor, Caramel color, Potato flavor, Onion powder, Garlic powder, Flavor, Beef fat), Salt, Xanthan gum, Tomato juice (color).
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 637480009010
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 10 of 4,992 other records.
leastmostProtein
Higher than 97%
Same value as 14 of 4,992 other records.
leastmostCalcium
Higher than 95%
Same value as 5 of 4,974 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 3 of 4,987 other records.
leastmostTotal fat
Higher than 85%
Same value as 9 of 5,002 other records.
leastmostIron
Higher than 81%
Same value as 65 of 4,971 other records.
leastmost
Questions
- How many calories are in atkins meat lasagna?
- 1 tray (255 g): 411 calories; protein: 39 g, carbohydrates: 22 g, fat: 23 g.
- How much protein is in atkins meat lasagna?
- 15.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in atkins meat lasagna?
- 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 161 kcal |
| Protein | 15.3 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, RAE | 71 µg |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0.39 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666378, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.