Kroger meat lasagna

USDA name: Meat lasagna

Brandedby The Kroger Co.

311 calories in 1 cup (213 g). Per 100 g, protein: 7.5 g, carbohydrates: 20.7 g, fat: 3.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 76%, and more carbohydrates than 75%.

Compare with another food →

Serving
1
= 213 g
311KCAL
Where the calories come from

Kroger meat lasagna, 1 cup (213 g)

311 calories

  • Protein16 g21% of calories
  • Carbs44 g58% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat7 g21% of calories

Nutrition Facts

Serving size1 cup (213 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 750 mg33%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 16 g
Calcium 149 mg11%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron15% 2.7 mg
  • Calcium11% 149 mg

Ingredients

Tomato sauce (water, Tomatoes), Cooked pasta (semolina flour [durum semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water), Ground beef, Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose to prevent caking, Natamycin to protect flavor), Diced tomatoes (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Dry curd cottage cheese (cultured pasteurized grade a nonfat milk), Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Salt, Sugar, Soybean oil, Dehydrated onion, Spices, Granulated garlic, Gums (guar, Xanthan).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110906724
Category
Frozen Dinners & Entrees
Label updated
2018-02-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 76%

    Same value as 93 of 4,971 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 4,987 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 61 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 9 of 5,002 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 18 of 5,001 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 3 of 4,992 other records.

    leastmost

Questions

How many calories are in kroger meat lasagna?
1 cup (213 g): 311 calories; protein: 16 g, carbohydrates: 44 g, fat: 7 g.
How much protein is in kroger meat lasagna?
7.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kroger meat lasagna?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy146 kcal
Protein7.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.4 g
Total Sugars1.9 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU94 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.