Sargento monterey jack natural cheese, Walnut oat granola with dark chocolate & golden raisins snacks, Monterey jack natural cheese, Walnut oat granola with dark chocolate & golden raisins

USDA name: Monterey jack natural cheese, Walnut oat granola with dark chocolate & golden raisins snacks, Monterey jack natural cheese, Walnut oat granola with dark chocolate & golden raisins

Brandedby Sargento Foods Inc

160 calories in 1 tray (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 34.9 g, fat: 20.9 g.

Serving
1
= 43 g
160KCAL

Sargento monterey jack natural cheese, Walnut oat granola with dark chocolate & golden raisins snacks, Monterey jack natural cheese, Walnut oat granola with dark chocolate & golden raisins, 1 tray (43 g)

160 calories

Protein
7 g
Carbs
15 g
Fat
9 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 tray (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 170 mg13%
Iron 0.9 mg5%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Sodium7% 170 mg
  • Iron5% 0.9 mg
  • Potassium2% 105 mg

Ingredients

Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Potato starch (to prevent caking), Enzymes, Natamycin (a natural mold inhibitor)], Walnut oat granola with dark chocolate [rolled oats, Semisweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Brown rice syrup, Walnuts, Honey, Rice crisps (milled rice, Sugar, Salt, Barley malt), Canola oil, Flax seeds, Wheat germ, Salt, Natural flavor], Golden raisins [golden raisins, Sunflower oil, Sulfur dioxide (for color retention)].

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1 tray
Barcode (GTIN/UPC)
046100011232
Category
Lunch Snacks & Combinations
Label updated
2019-03-01

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 3 of 857 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 4 of 860 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 859 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 36 of 864 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 4 of 456 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 12 of 864 other records.

    leastmost

Questions

How many calories are in sargento monterey jack natural cheese, walnut oat granola with dark chocolate & golden raisins snacks, monterey jack natural cheese, walnut oat granola with dark chocolate & golden raisins?
1 tray (43 g): 160 calories; protein: 7 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in sargento monterey jack natural cheese, walnut oat granola with dark chocolate & golden raisins snacks, monterey jack natural cheese, walnut oat granola with dark chocolate & golden raisins?
16.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sargento monterey jack natural cheese, walnut oat granola with dark chocolate & golden raisins snacks, monterey jack natural cheese, walnut oat granola with dark chocolate & golden raisins?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein16.3 g
Total lipid (fat)20.9 g
Carbohydrate, by difference34.9 g
Fiber, total dietary2.3 g
Total Sugars18.6 g
Sugars, added7 g
Calcium, Ca395 mg
Iron, Fe2.1 mg
Potassium, K244 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474230, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.