Dierbergs monterey-jack shredded natural cheese, Monterey-jack

USDA name: Monterey-jack shredded natural cheese, Monterey-jack

Brandedby Dierberg's Markets, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Dierbergs monterey-jack shredded natural cheese, Monterey-jack, 1/4 cup (28 g)

110 calories

Protein
7 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 211 mg16%
Iron 0.2 mg1%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Sodium7% 170 mg
  • Iron1% 0.2 mg
  • Potassium1% 24.9 mg

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Anticake (potato starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Dierbergs
Made by
Dierberg's Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
023933008684
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 371 of 16,291 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 20 of 16,666 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost
  • Potassium

    Higher than 65%

    Same value as 219 of 8,597 other records.

    leastmost

Questions

How many calories are in dierbergs monterey-jack shredded natural cheese, monterey-jack?
1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in dierbergs monterey-jack shredded natural cheese, monterey-jack?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in dierbergs monterey-jack shredded natural cheese, monterey-jack?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca754 mg
Iron, Fe0.71 mg
Potassium, K89 mg
Sodium, Na607 mg
Vitamin A, IU8,000 iu
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551941, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.