Kraft colby & monterey jack shredded reduced fat natural cheese, Colby & monterey jack

USDA name: Colby & monterey jack shredded reduced fat natural cheese, Colby & monterey jack

Brandedby Kraft Heinz Foods Company

80 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
80KCAL

Kraft colby & monterey jack shredded reduced fat natural cheese, Colby & monterey jack, 1/4 cup (28 g)

80 calories

Protein
7 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 400 mg31%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium31% 400 mg
    • Sodium10% 220 mg

    Little or none: Iron.

    Ingredients

    Reduced fat monterey jack cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate); reduced fat colby cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto (color), Vitamin a palmitate); calcium sulfate; potato starch, Cellulose powder and calcium sulfate added to prevent caking; natamycin (a natural mold inhibitor)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    021000024599
    Category
    Cheese
    Label updated
    2020-02-29

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 35 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 293 of 16,782 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 37%

      Same value as 5,354 of 16,708 other records.

      leastmost

    Questions

    How many calories are in kraft colby & monterey jack shredded reduced fat natural cheese, colby & monterey jack?
    1/4 cup (28 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in kraft colby & monterey jack shredded reduced fat natural cheese, colby & monterey jack?
    25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in kraft colby & monterey jack shredded reduced fat natural cheese, colby & monterey jack?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein25 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,429 mg
    Iron, Fe0 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631582, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.