Sara lee wheat bread, Wheat

USDA name: Wheat bread, Wheat

Brandedby Flowers Foods, Inc.

90 calories in 2 Slices (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 42.2 g, fat: 2.2 g.

Serving
1
= 45 g
90KCAL

Sara lee wheat bread, Wheat, 2 Slices (45 g)

90 calories

Protein
5 g
Carbs
19 g
Fat
1.0 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size2 Slices (45 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched wheat flour, [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid]; water, Whole wheat flour, Wheat gluten, Cellulose fiber, Wheat bran, Yeast, Modified wheat starch, Sugar, Honey, Salt, Soybean oil, Natural flavor, Calcium propionate (preservative), Mono- and diglycerides, Datem, Sodium stearoyl lactylate, Monocalcium phosphate, Cellulose gum, Calcium sulfate, Cornstarch, Reb a (natural stevia leaf sweetener), Soy lecithin, Grain vinegar, Honey solids, Potassium iodate, Soy flour.

Brand
Sara lee
Made by
Flowers Foods, Inc.
Label serving
2 Slices
Barcode (GTIN/UPC)
077633750633
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 19 of 10,001 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 49 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 16 of 10,029 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 19 of 10,032 other records.

    leastmost

Questions

How many calories are in sara lee wheat bread, wheat?
2 Slices (45 g): 90 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in sara lee wheat bread, wheat?
11.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in sara lee wheat bread, wheat?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy200 kcal
Protein11.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference42.2 g
Fiber, total dietary11.1 g
Total Sugars4.4 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.