Sara lee, 100% whole wheat bread

Brandedby Flowers Foods, Inc.

120 calories in 2 slices (50 g). Per 100 g, protein: 12 g, carbohydrates: 46 g, fat: 3 g.

Serving
1
= 50 g
120KCAL

Sara lee, 100% whole wheat bread, 2 slices (50 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
1.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Wheat bran, Molasses, Salt, Soybean oil, Datem, Calcium propionate (preservative), Monoglycerides, Calcium sulfate, Soy lecithin, Citric acid, Grain vinegar, Potassium iodate, Soy flour.

Brand
Sara lee
Made by
Flowers Foods, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
077633750497
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 49 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 50 of 10,001 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 38 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 51 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 92 of 10,016 other records.

    leastmost

Questions

How many calories are in sara lee, 100% whole wheat bread?
2 slices (50 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in sara lee, 100% whole wheat bread?
12 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sara lee, 100% whole wheat bread?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy240 kcal
Protein12 g
Total lipid (fat)3 g
Carbohydrate, by difference46 g
Fiber, total dietary6 g
Total Sugars6 g
Calcium, Ca120 mg
Iron, Fe2.9 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107271, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.