How many calories are in san francisco, refried red silk beans?

0.5 cup (130 g): 160 calories; protein: 9 g, carbohydrates: 21 g, fat: 5 g.

How much protein is in san francisco, refried red silk beans?

6.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in san francisco, refried red silk beans?

9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

San francisco, Refried red silk beans

Branded

160 calories in 0.5 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 16.1 g, fat: 3.9 g.

Serving

= 130 g

San francisco, Refried red silk beans, 0.5 cup (130 g)

160 calories

Protein: 9 g
Carbs: 21 g
Fat: 5 g
Fiber: 9 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 471 mg20%

Total Carbohydrate 21 g8%

Dietary Fiber 9 g32%

Total Sugars 1 g

Protein 9 g

Calcium 59.8 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.3 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium20% 471 mg
Iron20% 3.6 mg
Calcium5% 59.8 mg

Ingredients

Water, Red beans, Vegetable oil(with tbhq as antioxidant), Iodized salt, Onion, Sugar, Beef flavor (artificial flavors), Garlic

Brand: San francisco
Label serving: 0.5 cup
Barcode (GTIN/UPC): 7411000507773
Category: Canned & Bottled Beans
Label updated: 2023-07-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 6 of 2,936 other records.
leastmost
Iron
Higher than 96%
Same value as 25 of 2,928 other records.
leastmost
Fiber
Higher than 93%
Same value as 77 of 2,949 other records.
leastmost
Protein
Higher than 90%
Same value as 90 of 2,953 other records.
leastmost
Calories
Higher than 87%
Same value as 104 of 2,960 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 91 of 1,424 other records.
leastmost

Questions

How many calories are in san francisco, refried red silk beans?: 0.5 cup (130 g): 160 calories; protein: 9 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in san francisco, refried red silk beans?: 6.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in san francisco, refried red silk beans?: 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	6.9 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	6.9 g
Total Sugars	0.77 g
Calcium, Ca	46 mg
Iron, Fe	2.8 mg
Sodium, Na	362 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627692, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.