Sanfrancisco, Refried red silk beans

Brandedby Sanfrancisco

230 calories in 4.6 oz (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.4 g, fat: 8.5 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more fiber than 91%, and more iron than 89%.

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Serving
1
= 130 g
230KCAL
Where the calories come from

Sanfrancisco, Refried red silk beans, 4.6 oz (130 g)

230 calories

  • Protein8 g14% of calories
  • Carbs20 g35% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat11 g43% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size4.6 oz (130 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 465 mg20%
Total Carbohydrate 20 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 8 g
Calcium 29.9 mg2%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 465 mg
  • Iron16% 2.9 mg
  • Calcium2% 29.9 mg

Ingredients

Water, Red beans, Vegetable oil (with tbhq as antioxidant), Iodized salt, Onion, Sugar, Beef flavored seasoning (artificial flavors), Garlic powde.

Made by
Sanfrancisco
Label serving
4.6 oz
Barcode (GTIN/UPC)
7411000507780
Category
Entrees, Sides & Small Meals
Label updated
2018-07-10

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 5 of 1,377 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 3 of 1,362 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 1,385 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 6 of 1,388 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 3 of 1,388 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 12 of 1,380 other records.

    leastmost

Questions

How many calories are in sanfrancisco, refried red silk beans?
4.6 oz (130 g): 230 calories; protein: 8 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in sanfrancisco, refried red silk beans?
6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sanfrancisco, refried red silk beans?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein6.2 g
Total lipid (fat)8.5 g
Carbohydrate, by difference15.4 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Calcium, Ca23 mg
Iron, Fe2.2 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 369328, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.