Sam's choice thin & crispy cookies, Chocolate chip

USDA name: Thin & crispy cookies, Chocolate chip

Brandedby Wal-Mart Stores, Inc.

140 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 96%, and more iron than 89%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Sam's choice thin & crispy cookies, Chocolate chip, 2 cookies (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g52% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium1% 45.1 mg

Little or none: Calcium.

Ingredients

Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Anhydrous dextrose, Soy lecithin, Vanilla extract), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter, Sugar, Brown sugar, Eggs, Baking soda, Salt, Vanilla extract.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
078742053943
Category
Cookies & Biscuits
Label updated
2017-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 33 of 12,875 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 39 of 6,632 other records.

    leastmost

Questions

How many calories are in sam's choice thin & crispy cookies, chocolate chip?
2 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in sam's choice thin & crispy cookies, chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice thin & crispy cookies, chocolate chip?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K161 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated16.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899178, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.