Chips ahoy! oatmeal thin & crispy cookies, Oatmeal

USDA name: Oatmeal thin & crispy cookies, Oatmeal

Brandedby Turk Enterprises

140 calories in 4 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Chips ahoy! oatmeal thin & crispy cookies, Oatmeal, 4 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 65.1 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: golden sugar and/or sugar, Wheat flour, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin, Salt, Milk ingredients, Natural flavour), Shortening (vegetable, Modified palm), Rolled oats, Dessicated coconut, Raisin paste, Oat fibre, Salt, Ammonium bicarbonate, Soy lecithin, Baking soda, Cinnamon, Ginger powder, Asparaginase, Sulphites, Natural flavour.

    Brand
    Chips ahoy!
    Made by
    Turk Enterprises
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    066721006806
    Category
    Cookies & Biscuits
    Label updated
    2020-12-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 92 of 13,032 other records.

      leastmost

    Questions

    How many calories are in chips ahoy! oatmeal thin & crispy cookies, oatmeal?
    4 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in chips ahoy! oatmeal thin & crispy cookies, oatmeal?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chips ahoy! oatmeal thin & crispy cookies, oatmeal?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na217 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446948, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.