Kodiak cakes thin and crispy oatmeal raisin cookies

USDA name: Thin and crispy oatmeal raisin cookies

Brandedby Baker Mills

130 calories in 2 cookies (30g). Per 100 g, protein: 16.7 g, carbohydrates: 46.7 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Kodiak cakes thin and crispy oatmeal raisin cookies, 2 cookies (30g)

130 calories

Protein
5 g
Carbs
14 g
Fat
6 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron3% 0.6 mg
    • Potassium1% 50.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Butter, Wheat protein isolate, Sugar, Brown sugar, Raisins (raisins, Cottonseed oil or sunflower oil), 100% whole grain rolled oats, Eggs, 100% whole grain wheat flour, Natural flavor, Sea salt, Cinnamon, Baking soda

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    2 cookies (30g)
    Barcode (GTIN/UPC)
    0705599016875
    Category
    Cookies & Biscuits
    Label updated
    2023-08-30

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 27 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 22 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 29 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 104 of 6,714 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 351 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 329 of 12,607 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes thin and crispy oatmeal raisin cookies?
    2 cookies (30g): 130 calories; protein: 5 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in kodiak cakes thin and crispy oatmeal raisin cookies?
    16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes thin and crispy oatmeal raisin cookies?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein16.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary3.3 g
    Total Sugars36.7 g
    Sugars, added26.7 g
    Calcium, Ca33 mg
    Iron, Fe2 mg
    Potassium, K167 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634014, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.