Kodiak cakes thin and crispy oatmeal raisin cookies

USDA name: Thin and crispy oatmeal raisin cookies

Brandedby Baker Mills

130 calories in 2 cookies (30g). Per 100 g, protein: 16.7 g, carbohydrates: 46.7 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 98%, and less carbohydrates than 95%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Kodiak cakes thin and crispy oatmeal raisin cookies, 2 cookies (30g)

130 calories

  • Protein5 g15% of calories
  • Carbs14 g43% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron3% 0.6 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Butter, Wheat protein isolate, Sugar, Brown sugar, Raisins (raisins, Cottonseed oil or sunflower oil), 100% whole grain rolled oats, Eggs, 100% whole grain wheat flour, Natural flavor, Sea salt, Cinnamon, Baking soda

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
2 cookies (30g)
Barcode (GTIN/UPC)
0705599016875
Category
Cookies & Biscuits
Label updated
2023-08-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 27 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 22 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 29 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 102 of 6,632 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 349 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 327 of 12,454 other records.

    leastmost

Questions

How many calories are in kodiak cakes thin and crispy oatmeal raisin cookies?
2 cookies (30g): 130 calories; protein: 5 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in kodiak cakes thin and crispy oatmeal raisin cookies?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes thin and crispy oatmeal raisin cookies?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein16.7 g
Total lipid (fat)20 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added26.7 g
Calcium, Ca33 mg
Iron, Fe2 mg
Potassium, K167 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634014, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.